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There Is Power in Feeling Hopeless in the Face of a Climate Emergency

By July 2, 2019 General

The Climate Emergency - Feeling Hopeless & Extinction Rebellion

Arctic permafrost is rapidly melting.
France is sweltering in record-breaking heat.
India is suffering from severe droughts and water shortages.
Mozambique is recovering from a devastating cyclone.
The UK is being hit with heaving rain and flooding.
Guadalajara faces 1.5 metres of hail in summertime.

We only have 11 years.
We only have 5 years.
We can’t go above 2 degrees Celsius of warming.
100 companies are responsible for 71% of global emissions.

It’s an Emergency.

So, recycle.
Reuse.
Don’t drive.
Use a reusable bottle.
Avoid single-use plastic.
Shop small.
Shop organic.
Save water.
Go vegan.

Be hopeful.


But it’s hard to be hopeful, right?

On my journey of eco-awareness, I’m currently at the stage of beginning to accept that perhaps, we don’t have 11 years. Maybe, it’s actually too late. Maybe, this is the beginning of the end.

In fact, I’d say ’11 years’ is becoming more of a metaphorical statement. In the academic (and what from what I’m gathering, slightly controversial) paper that gave me the last push to start writing this, ‘Deep Adaptation: A Map for Navigating Climate Tragedy‘ written by Professor Jem Bendell, it states that the IPCC (Intergovernmental Panel on Climate Change) which made this 11 year claim we’re all focusing on, has a history of underestimating the rate of environmental changes, due to how the panel works over long periods of time in conducting reports.

This means that 11 years is likely far too optimistic. Some suggest we should be looking at 5 years, or even less; with things like melting permafrost (a layer of soil that remains frozen for long stretches of time) that risks releasing 3 gigatonnes of methane, with a far stronger effect on climate than CO2, we could face the real effects of the climate crisis in the next decade.

(I’m hesitant to say we most likely will face this. Nothing is certain, of course. If anything, we have that to cling on to.)

The Climate Emergency - Feeling Hopeless & Extinction Rebellion

With information like this being fed to us in the palms of our hands on a daily basis (thanks to the privilege of being able to educate ourselves with smartphones and access to the internet), it’s no surprise that ‘eco-anxiety’ is on the rise and papers like that of Professor Bendell’s are now becoming something we have to read with a sense of caution.

Is it healthy for us to constantly be bombarded with news and statistics that suggest that we are currently amidst the world’s Sixth Mass Extinction? Will we read something insightful and educational or will we come away feeling distraught and emotionally exhausted?

It’s only recently that I have reached this point of acceptance and that what I read and learn has become less a tool for inspiring positive change but more a way of coping. Although I don’t want this piece to become pro-one specific solution or example of how to move forward, this shift in how I’m approaching the climate conversation has most certainly derived from my experiences with Extinction Rebellion.

The Climate Emergency - Feeling Hopeless & Extinction Rebellion

In the Extinction Rebellion handbook, ‘This Is Not A Drill‘, the chapter on ‘Climate Sorrow’ by Susie Orbach (a British psychotherapist), resonated with me greatly.


“What is required of us psychologically to engage with rather than cut off from this knowledge? How can we envision what is happening when it isn’t right in front of us? It’s difficult to imagine one’s own death. How much more impossible to imagine that human activities might mean extinction?”

This Is Not A Drill - pg. 66

As much as I talk openly about climate issues (whether they be fashion-related or about Earth, as a whole), I still find it hard to genuinely get a grasp on what it all means. I’m fortunate that living in the UK, the effects of the climate emergency have yet to hit with full force which means I’m not seeing it on my doorstep, yet.

We still see weather over 30 degrees Celsius as a ‘heatwave’. We still see storms as a burst of ‘heavy rain’. This makes it hard for me to imagine what our lives will become and (sometimes) to truly believe in what I’m saying.

But there is enough evidence to now suggest that it is too late; that those heatwaves and the risk of flooding we face are just a glimpse of what’s to come; that when I’m 50 and the UK has supposedly reached its net-zero target (somehow, even though the Government is happy to watch the expansion of Heathrow Airport go ahead and to reject all recommendations that could ensure a more sustainable fashion industry), the world will be changed forever; that the technologically advanced future we’d envisioned with flying cars could become one of starvation and war.

The Climate Emergency - Feeling Hopeless & Extinction Rebellion

Professor Bendell also wrote in ‘This Is Not A Drill’ and a line that I’ve come back to several times over and that has managed to make me cry on more than one occasion, is this –


“Most of all I now grieve for the young, and the more beautiful world they will never inherit”.


I am coming to terms with this. I am coming to terms with the uncertainty of my future. I am coming to terms with the fact that the uncertainty of my future is no longer about the ‘big life stuff’ (my plans, my career, my hopes, my dreams) but about the uncertainty of our existence and how painful it may become.

I essentially, feel hopeless.

Yet, I’m not giving up. I believe there is a difference. To give up is to look the other way and carry on, business as usual. It is to let those in power, off the hook. To feel hopeless is to accept your feelings and go through the motions of experiencing grief for what we have lost already and for what we will lose in that future of uncertainty. Giving up is letting that hopelessness win.

In line with this, it’s known that when we face a tragic event or overcome trauma, we are often forever changed by what took place. Take my own personal experience – I am the survivor of four major earthquakes that happened in Italy during 2016.

You can read my full account a few days after the initial shock here but essentially, I have lived through seeing my life flash before my eyes. I feared for my life. As I crawled under a table as the earth roared from beneath me, I feared that I would never meet my youngest nephew who had recently been born. I feared so much and then it was over. I was safe.

The Climate Emergency - Feeling Hopeless & Extinction Rebellion

Admittedly, I wasn’t a whole new person when I moved away from that situation (I put this down to being extremely fortunate in that I came away without a scratch) but I remember that feeling of wanting to take on the world with a new sense of ambition. If I could survive that, I could survive anything.

So, it makes me wonder; can we preemptively take on the world with a new sense of purpose, if we can already see the disaster about to happen? You can’t predict an earthquake happening in the dead of night but you can predict that we have a decade to lessen the effects of a climate catastrophe.

Can we use that hopelessness that would usually happen in the midst of an ongoing tragedy, to prepare us? Can we use it to experience the next decade at its fullest potential? Can we start to appreciate the Earth for all that it is, when we know we may lose our place on it?


“Acknowledging our feelings – to ourselves, to one another – makes us more robust. We need to mourn and organize. It should not be one or the other.”

This Is Not A Drill - pg. 67

The Climate Emergency - Feeling Hopeless & Extinction Rebellion


WHAT I WORE: Floral Blouse (Vintage Kilo Sale) // Carhartt Dungarees (Depop) // Butterfly Sneakers (Po-Zu)*


There is power in feeling hopeless because it gives you time to mourn, grieve and then spend your time wisely. How you do that, is up to you. Whether you join a Rebellion; continue to make lifestyle changes that are not only beneficial to the planet that we may leave behind but beneficial to you and your health, or whether you simply keep these conversations going on in your personal circles in order to help others come to terms with climate sorrow and this sense of hopelessness that is all too easy to become overwhelmed by – making the most out of what we have, is one of the best things we can do.

I’ll be on the streets; singing, dancing, holding hands and uniting with others who are all in the same (pink) boat.

After all, if what we’re facing – impending doom, an apocalypse; whatever name you want to give it – is already making us want to give up, why on Earth would we want to make our remaining time on this planet, any more unbearable?


If you are in need of support when it comes to eco-anxiety, activism and anything else related to this topic, there are wellbeing resources available from Extinction Rebellion, as well as XR Coaching and the Good Samaritans Crisis Helpline.

 

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Why It’s Okay to Feel ‘Okay’ | The Children’s Society

By February 22, 2017 DIY & Lifestyle

I’ve recently been in touch with The Children’s Society charity because they are currently trying to get more people, and specifically the UK government, to step up to the plate and stand up for girls. As a feminist and a girl/young woman myself, of course, standing up for girls is going to be of importance to me, however, it is even more important to me when the campaign they’re running is focusing on appearance and confidence.

the children's society good childhood report - confidence advice for teen girls

I was wondering how to go about this post but then I remembered a quote I read by Katy Bellotte on Instagram (you might know her as Hello Katy). It was one of those moments where I read it and thought to myself; that’s exactly what I mean, I just haven’t been able to express it so eloquently before! The quote was this:

There is a widely-popular misconception that confident people are completely without fear. Confidence isn’t “they will like me,” confidence is “I’ll be okay if they don’t.” – Katy Bellotte

Out of the whole quote, though, the word that stuck with me most was the word ‘okay’. My mind spiralled after reading it because it came to my realisation that, as young women, the word ‘okay’ is rarely used. And so I looked back on The Children’s Society‘s notes and wondered how I could incorporate this idea into my blog post when I scrolled down onto a quote from a teenage girl that had been part of their research – it highlighted another word for me; the word was ‘expected’.

This isn’t a new concept for me. I’ve written about it before when I spoke about curating your own personal style and how in some respects, I felt as if I was expected to be a certain way; expected to dress a certain way at a certain point in my life. I’m sure it isn’t a new concept for you either if you’re a girl or a woman. All sorts of phrases lead back to the idea of expectancy, like ‘fitting in’ and ‘conforming’. If you feel as if you need to fit in; you feel as if you’re expected to be a certain way. If you feel as if you aren’t good enough; you feel as if there’s an expectation to live up to.

According to research by The Children’s Society, 1 in 7 girls feel unhappy with their lives in general, with 1 in 3 unhappy with their appearance. There’s pressure and there’s expectancy and there’s the idea of living up to a certain standard. What does ‘okay’ have to do with this, you ask? ‘Okay’ is a word stripped of expectancy. It’s okay to feel a certain way; it’s okay to feel down and it’s okay to feel as if you don’t live up to these societal pressures because as Katy’s quote suggests, confidence isn’t about not having fears. Confidence is about being okay with having them. Confidence is saying I’ll feel okay if I don’t look like this or I’ll feel okay if I don’t live up to what might usually be expected of me.

the children's society good childhood report - confidence advice for teen girls

I would say I’m a confident person, in fact, I’ve stated it many times in blog posts like this but in no way does that mean I have no insecurities or worries. I haven’t spoken to many people about this because it is rather personal to me but more recently, I’ve started to notice how much I focus on the size of my chest (Hi Dad!). I’m very small chested. I’m almost 17 and I still don’t wear bras (Hi anyone who knows me!) because there is quite frankly no need for them and yeah, there’s no difference when I wear slightly more fitted tops to when I wear baggy ones – there’s nothing there to see either way. I worry that I look younger than I am, I wish I could wear more open summer dresses that aren’t just straight up and straight down without feeling as if I’m a flat piece of paper and I really wish I could wear delicate triangle bras without feeling as if there’s no point.

It’s not that I necessarily want or need to be any different than I am but I know that in western society there is an expectation put on women for us all to have something in that department. It’s about understanding and realising that there’s an expectancy rather than developing upon on an idea or an image that is just there. It’s engrained within younger people to feel this way because there aren’t enough people shouting out and saying that it’s okay not only to realise there’s a pressure but that it’s okay to not be defined by it or expect ourselves to rely on it.

It’s okay to be who we are because that is who we are. We shouldn’t expect ourselves to change for anyone or anything but it’s also okay to listen to that pressure and start to understand it. This can be taken on for more than just insecurities, this can also be taken on board when we think about more mental issues and the health and wellbeing of our minds. Opening up about mental health is what we all need more of especially when insecurities and fears are often caused by anxiety and depression.

the children's society good childhood report - confidence advice for teen girls


~ THE OKAY CHECKLIST ~

Make a list of your insecurities
 Ask yourself where they came from
 Ask yourself who brings out your insecurities and who lessens them
 Make note of when you don’t feel insecure; what made you feel that way?
 When you do feel down or insecure, tell yourself it’s okay
 Tell other people it’s okay too
✓ Try to listen and understand yourself more and more each day
✓ Read The Good Childhood Report and spread the word!


I always try and leave my readers with something to learn from so I’ve made a small checklist of questions to ask yourself and small ideas to remind yourself of on a daily basis. I’m also going to link you up with three of my previously written articles and works on similar topics. There are checklists and helpful ideas within them too and I hope they will start to open your eyes up to why it’s okay to feel okay…

How to Combat Feeling Judged and Self-Conscious

“How do we skip out those thoughts that make us pressured? How do we stop ourselves from shrinking back down into that mold of ‘being normal’ or ‘being perfect?’. Well, I’ve thought about it, and I know you’re no doubt going to think I sound crazy but… I like to think about the size of the world and the universe. Yup, you read me right… I’m getting deep.”

How to Soothe a Sore Thumb

“The more you flaunt it, the more people will catch on to your awesomeness, which means in the end, more people will be flaunting their awesomeness, so nobody will have to feel like a sore thumb ever again.”

★ Accepting Change & Curating Your Personal Archive

“We have this incredible ability to store the outfits and the hairstyles and the make-up looks and the places we went and the inspiration we found in our own personal archives. We are the curators of our own archives. It’s scary, sure… the idea that we’ll look back and regret decisions or cringe over them, but that’s the great thing about storing it all and utilising these tools – we can gradually accept change and we can look back after a few weeks and start going ‘Oh, well I wouldn’t do that now’. We have time to process change, and we really need to take advantage of that.”


You can read more about The Children’s Society here

How do you tell yourself it’s okay to feel okay? How do you deal with insecurities? Share your wisdom in the comments!


I’ll be back soon with some fashion week content…

(Obviously The Children’s Society is a charity so this blog post is in no way sponsored. I just feel strongly about these sorts of topics.)

 

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